Bootcamples
Don't really have anything to do with an altitude course/climbing and still want to be active outdoors? Or do you want to work on your own body or fitness? Would you like to work in a small group to build muscle? Then we have good news for you! Join their Bootcamples!!! Starting in the 2020 season, they will start an hour of bootcamp every Saturday morning at 10:30am in and around the location near the climbing forest!
Bootcamp is group exercise outdoors under the guidance of an instructor. During the class, exercises using your own body weight train all muscle groups . You can do these exercises at your own level. The instructor will differentiate on level. So whatever your level; from beginner to advanced, you will train at your own ability! In addition, attributes are used. These are alternated per class.
Equipment
Classes always continue, even in rain, wind or snow! Adapt your sportswear to the weather! Become the best version of yourself and participate! Put on your sportswear and bring your bottle of water and towel! This class is suitable for both men and women with the minimum age of 16 years. Through the website of the Klimbos you can book a single lesson for € 8.50 or save € 10 by purchasing a 10-ride ticket for € 75.00!